Our Therapy
Depression & Anxiety
Anxiety, fear, and depression are some of the most common and extremely painful emotions that we can experience in our lives. The fast pace of our world today, more choices, and every-changing social media has increased anxiety as never before creating desperate need for relief from the intrusive thoughts and feelings they cause.
Through the latest in varied counseling treatments, we can help
you recover perspective, motivation, and the joy you want to experience in your life. We tailor and combine these highly effective models of treatment to meet our client's needs and goals for their
own mental health.
Trauma & PTSD
Many individuals can experience symptoms associated with painful and traumatic circumstances. Trauma can be a one-time event or it can be complex trauma that often happens through repeated traumatic events within our family-of-origin or within abusive relationships or systems. Perhaps you are still experiencing those abusive situations or perhaps you have left the situation, just to find that your trauma has not completely left you when you left the situation behind.
We work with trauma at the brain's neuro-network basis - helping lay to rest those fight, flight or freeze overreactions. Our brains hold on to trauma at various brain centers and so we work on one area at a time to relieve those panic attacks, nightmares or frightening triggers.
Grief and loss are another area in which it is a process to recovery. While we may not ever forget these painful experiences, over time we can learn to cope, take refuge in what we have learned and gained through the experience. We can even learn to thrive as we take steps through the grieving, sharing our feelings and learning coping strategies that help us overcome these symptoms of grief as we guide you through the process of grieving and healing.
In-Office and Online Services
We are available in the office, in Kirkland, on Tuesday afternoon and all day Thursdays. We do teletherapy on Tuesdays, Wednesdays and Fridays. Appointments are booked via phone, text or email.
Please call 425.531.9648
We will make every attempt to get back to you within 24 hours
You can also email us at: