New Directions Counseling-Eastside Seattle area
Hope & healing through new directions for your life
Who We Are
OUR TREATMENT FOCUS
OUR THERAPEUTIC SPECIALTIES
OUR TREATMENT FOCUS
Our goal is to treat you holistically to achieve mind-body-spirit healing, renewal and restoration. Whether you have a specific challenge or simply need a compassionate listening ear, we work with you to achieve your life and relational mental health goals.
We Use a variety of therapeutic tools designed to help you break destructive thought patterns and self-doubt, alleviate harmful habits and behaviors, and to build new and positive coping skills with personal insight and strategic guidance. Our approaches include:
Lifespan Integration Therapy (L.I.)
(trauma, family addiction or dysfunction)
Hypnotherapy
(destructive habits and behaviors
or harmful relationship patterns)
CES (cranial electrotherapy stimulation)
(An FDA-approved treatment for depression, anxiety and sleep problems, as well as an effective pain treatment.
CBT
(Cognitive Behavioral Therapy) has
long been the gold standard for changing harmful belief patterns
that cause depression, anxiety, and
PTSD and or other distressing
panic-related symptoms.
OUR CLIENTS
OUR THERAPEUTIC SPECIALTIES
OUR TREATMENT FOCUS
Individuals
We work with individuals dealing with anxiety, depression, trauma, or issues with a partner or a family member. Perhaps you wish to work on personal growth helping you blossom into everything you thought you could be.
Couples
Couples often ask for help with their communication. But there can be more factors at work. Perhaps you need to understand the differences in your values systems. Maybe the safety and trust in your relationship has been breached. Or you may want to create deeper emotional intimacy.
Adolescents
Young people face multiple challenges... bullying, peer pressure, & self-esteem difficulties that social media breeds. Counseling at this stage can help
them grow comfortable with their inner world allowing them to live an
authentic life...one that brings new coping abilities along with experiencing inner
joy and peace with who they are.
Therapy Groups
Check to see what groups we may be holding at the present time. We have had therapy groups for general addiction recovery, Partners of Alcoholics & Addicts, and our newest group for HSPs (highly sensitive persons)
Call if you are interested in the HSP group. As soon as we have at least 7 people, we can begin!
OUR THERAPEUTIC SPECIALTIES
OUR THERAPEUTIC SPECIALTIES
OUR THERAPEUTIC SPECIALTIES
Life challenges & changes
~~~
Relationships: rebuilding safety & trust
~~~
Emotional abuse or neglect
~~~
Anxiety and depression
~~~
PTSD & trauma treatment
~~~
Loss and Grief support
~~~
Addiction or partners of addicts
~~~
Women's issues and concerns
~~~
Adolescent young women's concerns
Copyright © 2022 New Directions Counseling - All Rights Reserved.
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